Mommy & Me  (ages 6 months - 2yrs)             

Interactive class with Mommy and baby. This class provides Mom's with babies from 6 months till 2 years with dance classes that make mother's bond with their children while finding a healthier way to lose the dreaded "baby weight". The class teaches different styles of dance, using basic rhythm and movement. Dads and caregivers are welcome as well!

Creative Movement (ages 2 - 3) 20min Ballet & 20 min Tap

This class is split into two styles of dance, ballet and Tap. In this class children will use scarves and hula hoops to appreciate lightness and roundness, balls and bean bags to learn balance and coordination, and musical instruments to learn rhythm, the children develop self-awareness and come to appreciate the art or DANCE

Pre- Ballet & Tap (ages 4 - 6) 25min Ballet & 20min Tap

This class is very similar to the creative movement class, It is split into two styles of dance, ballet and Tap. In this class there will be more emphasis on dance vocabulary while teaching rhythm, coordination, and self – awareness.

Ballet

All Levels of Ballet classes are a combination of Cechetti, Classical, and Balanchine Ballet styles.

Jazz

All Levels of Jazz classes combine many different style of jazz, including contemporary jazz, hip hop/street jazz, Fosse and more. "Jazz dance is an umbrella term that can refer to several related dance styles. All of them are connected via common roots, namely tap, ballet, jazz music, and African-American rhythms and dance, " from Wikipedia.

Hip-Hop

All Levels of Hip-Hop combine, pop and lock, funk, pop, and waving.

Modern

All Levels of modern are a combination or Horton, Graham, and Limon.

Smooth Salsa

This class will teach the core of Smooth Salsa On 1 and On 2 beats while focusing on training individuals how to feel the music and learn to let the music move their bodies.  It could be taken alone or with a partner.

Bachata

This class teaches a beautiful dance to social dance. It is a lot of fun while teaching how to connect with your dance partner on the dance floor. It is a different style of bachata not the typical stationary type. It could be taken alone or with partner.

NEW PIYO!

PiYo™ is the perfect blend of Pilates, Yoga, sports stretch, dance stretch, and athletics that will help you burn calories and build muscle! It's about way more than just flexibility. The dynamic blend of movement increases strength, balance, and agility, while being easy on the mind and the joints. This workout provides an incredible mind/body experience that will help you lose weight and completely transform your body!

Strength is the FOCUS and Balance is the KEY. Transform your body and exhilarate your mind at the same time.  From beginner to advanced, each full body workout is designed for all levels. Plus, there are modifications that allow you to keep going when things get tough. Activate your body and stimulate your muscles! Get amazing results and transform your body! This workout is revolutionary and there’s no doubt you’ll get results!

Adult Schedule Click Here

NEW 2010 Schedule Click Here